Especially items like towels or clothing. Dressing appropriately for the weather.Also change your clothes as soon as possible after you’ve worked out or gotten sweaty. Make sure you thoroughly dry yourself after bathing and after wearing wicking fabrics - usually synthetic materials like polyester or a polyester-cotton blend. There are dozens of lifestyle changes you can implement to prevent an inner thigh rash from developing, or speed healing if you already have the rash. Some rashes, namely pityriasis rosea, will go away on their own often without treatment. And itchiness can be reduced with antihistamines, such as Benadryl. Other rashes that cause inflamed skin can be treated with topical or oral steroids - prescription or OTC. If the rash is chronic or severe, your healthcare provider may recommend prescription-strength antifungals. Rashes caused by fungal infections, such as jock itch, are treated with over-the-counter (OTC) antifungal ointments and sprays. Treatment depends on the type of rash and its causes. It isn’t contagious and isn’t due to poor hygiene. Doctors aren’t sure what causes it, but they suspect genetics, hormones, or even lifestyle factors, like being a smoker or overweight, plays a role. While it can be treated, treatment is usually slow and the rash can recur. Hidradenitis suppurativa usually shows up as blackheads or painful red bumps under the skin. This is a rare rash that’s generally caused by blocked hair follicles in areas with lots of sweat glands and where skin rubs against skin, namely the armpits and the inner thighs and groin area. Chafing can also happen during physical activities, like running with shorts that rise up. This commonly happens when women wear short shorts or skirts without pantyhose. When skin rubs against skin, as can happen with the inner thighs, irritation and even blistering can ensue. It tends to disappear a few weeks after it pops up. Many of us have already been infected with HHV-7 as children, and therefore are immune to it, which may help explain why the rash is generally not contagious. No one is exactly sure what causes pityriasis rosea, but some speculate it may be related to human herpesvirus type 7 (HHV-7). In a few weeks, smaller, scaly patches develop. The AOCD also reports that in about 75 percent of cases, the rash - which is usually found on the neck, trunk, arms, and thighs - starts with what’s called a “herald” patch. Pityriasis roseaĪccording to the American Osteopathic College of Dermatology (AOCD), this is a common rash that tends to appear more often in the spring and fall, in the young versus the old, and in women as opposed to men. Irritation is due to dull razor blades, bacteria on razor blades, and an improper shaving technique such as pressing too hard on the blade. It’s different from razor bumps, which are caused by ingrown hairs. Razor burn is skin irritation, usually characterized by small red bumps. In fact, it’s estimated that 20 percent of the population get heat rash in the summer, usually infants and young children. Heat rashĪlso known as prickly heat, this rash looks like clusters of small red pimples that may itch or feel “prickly.” It generally occurs where skin touches skin and occurs when sweat glands become blocked.Īs the name implies, heat rash most often occurs in hot, humid weather and environments. Skin becomes inflamed, red, and itchy or burning. While any part of the body can be affected, the inner thighs are a common one due to the rubbing together of thighs - and, thus, exposure to clothing or detergent irritants. The former is called irritant dermatitis and it accounts for 80 percent of all contact dermatitis. Contact dermatitisĬontact dermatitis occurs when the skin comes into contact with something it’s allergic to - think poison ivy or nickel in jewelry - or irritated by, for example a material in clothing or a fragrance in detergent. While it’s not common in women, they’re not immune to it. The rash is contagious, spread via skin-to-skin contact and the sharing of towels or other personal items. The rash often takes on a reddish half-moon shape on the inner thigh area with small, weeping, blisters and patches of scaly skin on the border. It’s also caused by the same fungus that causes athlete’s foot. Jock itch is actually a misnomer, because athletes aren’t the only ones who get it. It’s common in men - mostly because they sweat more than women, creating a moist environment, and because their genitalia generates a lot of heat. This rash also goes by the name of tinea cruris and ringworm of the groin. Here are some inner thigh rashes and their causes: Jock itch
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